Sports Massage
Sports Massage, which is also known as Manual or Manipulative Therapy, is a physical treatment that is used on the neuromusculoskeletal system to treat pain or disability.
Similar to Deep Tissue Massage, but with a focus on injury, Sports Massage includes kneading movements and muscular manipulation, as well as joint mobilization and manipulation.
Regular Sports Massage sessions help improve joint mobility and flexibility, and can also help reduce the the risk of injury during exercise.