News & Updates

The Great Bear Spa Blog is where you'll find lots of tips, advice and information about your daily well being, and the treatment options available at our spa.


Massage for a Better Night's Rest

Massage for a Better Night's Rest

Posted Jul 14th, 2016 in News

Regular massages at Great Bear Spa can go a long way in helping you feel more relaxed and comfortable in your daily life, but nightly at-home massages can be highly beneficial when it comes to relaxing and winding down before bed.

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What To Expect At Your First Massage Therapy Session

What To Expect At Your First Massage Therapy Session

Posted Jul 14th, 2016 in News

At Great Bear Spa, we recognize that some of our newer clients might feel a little uncomfortable or apprehensive before their first massage, and we'll do our level best to alleviate these feelings as much as possible.

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